Healthy relationships begin with a strong sense of self. Audrey Hope explores how self-esteem, personal boundaries and inner healing can help you avoid unhealthy patterns and build love from a place of wholeness.

Are you a Cellphone Addict? by Audrey Hope I remember the first few days after my husband purchased his iPhone. It was like he had discovered another planet and needed to tell me all the new things he discovered. “Wow, look at this! Wow, can you believe this?” He never let go of his phone! He didn’t even […]

When someone passes away and leaves us, there is never the right thing to say. There is never the right thing to do. The question is – how do you lose someone and not die yourself? I didn’t die. When I lost my precious sister and best friend, it was the first time I experienced […]

In the alchemical process, everything separates, dissolves, and unites again, but gets purified in the action. Transformation requires a movement from one place to another – an adventure into a forest, falling down into a cave, a going or a coming, and always traveling through something. We get there on our knees and then we begin […]