I had the opportunity to share my thoughts with @Verywell about the power of incorporating gratitude into our lives. It’s amazing how a simple shift in perspective can brighten even the toughest days. Check out the article to explore how practicing gratitude can make a meaningful difference in your day! With love and gratitude,Audrey
Beauty is a Bitch Podcast ‘Healing Beyond the Surface’
On the latest episode of Beauty is a Bitch, Lauren Waters (@Fountainof30) and I shared a heartfelt conversation about healing beyond the surface. I talk about the transformative power of soul healing—going to the core of past lives, karma, and soul contracts to bring about meaningful change. I also share guidance on self-esteem, the importance […]
Are You a Hopeless Romantic?
I have decided today to do the most powerful strategy I can think of- TO LIVE, TO MOVE ON, AND TO NOT GIVE POLITICAL ENERGY- ONE INCH OF MY SOUL. It has been a hard few days. but it is the push against- that forces change. And it is to know that there is a […]
How to Clear Negative Energy from Your Life
In this video, discover how to cleanse your life of toxic energy, whether it stems from recent events or the past decade. Learn practical steps, including visualization techniques, connecting with nature, and affirmations, to clear negativity and elevate your spiritual vibration. Embrace the Age of Aquarius as a time for enlightenment, transformation, and hope.
How to Stop Worrying: Moving Beyond the Monkey Mind for Inner Peace
Struggling with worry? The “monkey mind” keeps many of us trapped in cycles of endless thought. In this video, learn how to move beyond worry by shifting your focus and finding peace beyond the mind. Discover the power of lifting your awareness beyond thought and letting go of mental chaos. With each thought, say Not now, not this, and place your focus above the head, accessing a state of calm and surrender. Try this practice to free yourself from worry and discover a new level of inner peace and soul evolution.
Facing the Root of Addiction: How to Break Free by Understanding Your Habits
Why do we hold onto habits and addictions that harm us? In this video, I explore the hidden benefits behind our problems—how addictions, toxic relationships, and self-sabotaging behaviors may actually serve essential needs in our lives. Learn how to look beyond the symptoms, confront the “demon” of addiction, and understand why you keep coming back to these harmful habits. Discover the path to breaking free by understanding the relationship between your needs and your habits. Join me for an insightful journey into healing, self-discovery, and true freedom from addiction.
Uncovering the Truth About Death
In this video, I want to dive into the truth about death and break down some of the myths we’ve been taught. Death isn’t about eternal damnation, judgment, or hell—it’s a natural part of our spiritual journey. I believe it’s time we stop living in fear and sorrow when it comes to death and start understanding it as a peaceful transition to our true spiritual selves. I’ll be sharing how we can move beyond outdated beliefs and embrace the reality of life after death. Join me as we explore this together, and stay tuned for more in my upcoming videos.
The Energy of Elsewhere: Finding The Secret to Life
Today, I explore the idea of finding happiness by being fully present in the moment. Too often, we’re focused on the “elsewhere”—thinking that when we get there, we’ll finally be happy. But real happiness comes when we appreciate the small moments, even during tough times. Join me as I share insights on how to embrace life as it unfolds.
Healing Addiction Holistically: Addressing the Soul and Spirit: Your Road to Personal Addiction Recovery
Traditional treatments for addiction recovery often fail because they don’t address the root of the problem. To heal addiction at its deepest level, the spirit and soul need care. For this month’s episode of Your Road to Personal Addiction Recovery on Star Worldwide Networks, Dr. William Nelson (@strength2overcome) and I discuss how to embrace this holistic […]
Your SuperPower: Access Daily Miracles Through Spiritual Training
Do you want to experience daily miracles and unlock your hidden gifts? Learn how to tap into your spiritual superpower, an inherent birthright that you may not even know exists. In this video, I explore the steps to accessing your full potential through visualization, spiritual training, and nightly “schooling” during sleep. Start your journey toward creating miracles every day, and discover the powers you share with saints, angels, and higher beings.
The Ultimate List of Compliments to Make Her Feel Special and Valued
I’m happy to share that I was recently featured in Parade.com. In the article, I had the opportunity to offer some of my favorite compliments that are sure to brighten anyone’s day. If you’ve ever wondered how to express your feelings to someone in a meaningful way, this piece is full of heartfelt, empowering words […]
Is Your Friend Sabotaging You
No one wants to believe their friend isn’t truly their friend. We expect our friends to be our ride-or-die, our shoulder to lean on, the yin to our yang. But sometimes, something feels off. Maybe they downplay our accomplishments, give questionable advice, or seem a little too pleased when things don’t go our way. But […]
The Shattering of Karma
In this video, I explore the concept of karma and how life presents us with opportunities for growth and transformation. Karma operates like a wheel, and with each cycle, we’re given the chance to make new choices. If we don’t listen, the lessons get bigger until we face a pivotal moment—a shattering—signaling the end of one chapter and the start of another. This natural order of things is part of the karmic cycle, leading us to healing and spiritual evolution. Learn how to recognize these signs and embrace your own transformation.
Spiritual Politics: Making Choices with Spiritual Insight
Today, I look at the importance of reading a room, understanding people, and making decisions from a place of spiritual clarity. Learn how to identify your bottom line, set boundaries, and recognize deal breakers in relationships, situations, and even when voting. By asking yourself simple yet profound spiritual questions, you can align your actions with your values and live a more fulfilling life. Discover how to vote from your heart and make choices that resonate with your true self.
Re-Activating Hope
Experience a powerful guided meditation to remove negative energy and embrace the golden light of hope. Reconnect with your inner power and transform your energy for a fresh start in life. This exercise helps you clear the invisible energy from the past few years and step into a new age of positivity and creation.