Do you worry? Of course, you do—we all do. But have you ever stopped to ask why?
Worry isn’t just a feeling; it’s an action—a distraction, a way to occupy the mind when we’re afraid, uncertain, or stuck in old wounds. And once you see it for what it really is, something shifts.
So how do we move from the heavy, muddy energy of worry to something lighter, something golden? It starts with awareness.
Read more and discover how to break free from the cycle of worry.









