Dealing with toxic people is draining — especially if they're emotional vampires, the kind of toxic person who takes advantage of you. 'You just had a great night’s sleep or a full vacation, and yet you still feel bad and drained. Being tired and lethargic for no reason is a surefire way to tell you that you’re around too many toxic people,' relationship expert Audrey Hope tells Bustle. Sleep can also became an escape from toxic people, she adds.