
The holiday season can stir up old patterns, expectations, and pressures, and it’s easy to forget that the greatest gift we can give ourselves is self-love. Whether you’re sober, sober-curious, or simply choosing clarity over cocktails, confidence begins with honouring your own wellbeing.
In the interview, I share simple ways to protect your peace, stay grounded, and move through gatherings with a clear mind and an open heart. It’s about choosing yourself—without apology.
You can read the full article here:
BrownStyle Magazine feature
Thank you, BrownStyle, for shining a light on this important conversation and for creating space where healing, empowerment, and authenticity can thrive.