The spiritual truth about energy is that whatever you resist -persists. And so with anxiety you need to do the opposite and say – bring it on. Give me more of it! I am ready! The truth is that nothing really happens with anxiety and panic – just the fear. Watch this next episode of Hope for Relationships with Audrey and learn and dispel the mystery of what really happens with panic. These are the steps to taking down the bully and triumphing over your fears.
Addiction and Relationship Expert
